Moods: Mental Health Tracking 1.3.0

Mokriya LLC – Freeware – iOS
从 73 票

Moods: Mental Health Tracking by Mokriya LLC

Moods is a user-friendly mobile application developed by Mokriya LLC that allows individuals to track and monitor their mental health and emotional well-being. Whether you are looking to understand your mood patterns, track daily activities that impact your mental health, or simply reflect on your emotions, Moods provides a simple and effective way to stay mindful of your mental well-being.

Key Features:

Mood Tracking: Record your daily mood on a scale and keep track of how it fluctuates over time.
Activity Tracking: Log your daily activities and habits to identify patterns that may affect your mental health.
Journaling: Write down your thoughts and feelings to reflect on them later or share them with a mental health professional.
Customizable Reminders: Set reminders to check in with your emotions throughout the day.
Data Insights: Gain valuable insights into your mood patterns and behavior through visualizations and reports.

Benefits:

Enhance self-awareness about your mental well-being.
Identify triggers that impact your mood and emotions.
Track progress over time to see improvements or setbacks.
Communicate effectively with therapists or healthcare providers about your mental health.
Develop healthy habits and coping mechanisms based on data-driven insights.

Moods by Mokriya LLC is a valuable tool for anyone looking to prioritize their mental health and well-being. With its intuitive interface and comprehensive features, it provides a convenient way to track, monitor, and improve your emotional wellness.

概述

Moods: Mental Health Tracking 是在由Mokriya LLC开发类别 Home & Hobby Freeware 软件。

最新版本是 Moods: Mental Health Tracking 的 1.3.0 2024/01/23 上释放。它最初被添加到我们的数据库 2024/01/23 上。

Moods: Mental Health Tracking 在下列操作系统上运行: iOS。

用户 Moods: Mental Health Tracking 4 个 5 星的评分，给了它。

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