Moods: Mental Health Tracking by Mokriya LLC
Moods is a user-friendly mobile application developed by Mokriya LLC that allows individuals to track and monitor their mental health and emotional well-being. Whether you are looking to understand your mood patterns, track daily activities that impact your mental health, or simply reflect on your emotions, Moods provides a simple and effective way to stay mindful of your mental well-being.
Key Features:
- Mood Tracking: Record your daily mood on a scale and keep track of how it fluctuates over time.
- Activity Tracking: Log your daily activities and habits to identify patterns that may affect your mental health.
- Journaling: Write down your thoughts and feelings to reflect on them later or share them with a mental health professional.
- Customizable Reminders: Set reminders to check in with your emotions throughout the day.
- Data Insights: Gain valuable insights into your mood patterns and behavior through visualizations and reports.
Benefits:
- Enhance self-awareness about your mental well-being.
- Identify triggers that impact your mood and emotions.
- Track progress over time to see improvements or setbacks.
- Communicate effectively with therapists or healthcare providers about your mental health.
- Develop healthy habits and coping mechanisms based on data-driven insights.
Moods by Mokriya LLC is a valuable tool for anyone looking to prioritize their mental health and well-being. With its intuitive interface and comprehensive features, it provides a convenient way to track, monitor, and improve your emotional wellness.
概述
Moods: Mental Health Tracking 是在由Mokriya LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Moods: Mental Health Tracking 的 1.3.0 2024/01/23 上释放。 它最初被添加到我们的数据库 2024/01/23 上。
Moods: Mental Health Tracking 在下列操作系统上运行: iOS。
用户 Moods: Mental Health Tracking 4 个 5 星的评分，给了它。
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