Moods: Mental Health Tracking 1.3.0

Moods: Mental Health Tracking 1.3.0

Mokriya LLC – Freeware – iOS
z 73 głosów
Najnowsza wersja
1.3.0
Sejf do zainstalowania
image/svg+xml VERY GOOD User Rating

Moods: Mental Health Tracking by Mokriya LLC

Moods is a user-friendly mobile application developed by Mokriya LLC that allows individuals to track and monitor their mental health and emotional well-being. Whether you are looking to understand your mood patterns, track daily activities that impact your mental health, or simply reflect on your emotions, Moods provides a simple and effective way to stay mindful of your mental well-being.

Key Features:

  • Mood Tracking: Record your daily mood on a scale and keep track of how it fluctuates over time.
  • Activity Tracking: Log your daily activities and habits to identify patterns that may affect your mental health.
  • Journaling: Write down your thoughts and feelings to reflect on them later or share them with a mental health professional.
  • Customizable Reminders: Set reminders to check in with your emotions throughout the day.
  • Data Insights: Gain valuable insights into your mood patterns and behavior through visualizations and reports.

Benefits:

  • Enhance self-awareness about your mental well-being.
  • Identify triggers that impact your mood and emotions.
  • Track progress over time to see improvements or setbacks.
  • Communicate effectively with therapists or healthcare providers about your mental health.
  • Develop healthy habits and coping mechanisms based on data-driven insights.

Moods by Mokriya LLC is a valuable tool for anyone looking to prioritize their mental health and well-being. With its intuitive interface and comprehensive features, it provides a convenient way to track, monitor, and improve your emotional wellness.

Przegląd

Moods: Mental Health Tracking to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Mokriya LLC.

Najnowsza wersja Moods: Mental Health Tracking jest 1.3.0, wydany na 23.01.2024. Początkowo był to dodane do naszej bazy na 23.01.2024.

Moods: Mental Health Tracking jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Moods: Mental Health Tracking dał pewien oszacowanie od 4 z 5 gwiazdek.

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