Moods: Mental Health Tracking 1.3.0

Moods: Mental Health Tracking 1.3.0

Mokriya LLC – Freeware – iOS
из 73 голосов
Последняя версия
1.3.0
Сейф для установки
image/svg+xml VERY GOOD User Rating

Moods: Mental Health Tracking by Mokriya LLC

Moods is a user-friendly mobile application developed by Mokriya LLC that allows individuals to track and monitor their mental health and emotional well-being. Whether you are looking to understand your mood patterns, track daily activities that impact your mental health, or simply reflect on your emotions, Moods provides a simple and effective way to stay mindful of your mental well-being.

Key Features:

  • Mood Tracking: Record your daily mood on a scale and keep track of how it fluctuates over time.
  • Activity Tracking: Log your daily activities and habits to identify patterns that may affect your mental health.
  • Journaling: Write down your thoughts and feelings to reflect on them later or share them with a mental health professional.
  • Customizable Reminders: Set reminders to check in with your emotions throughout the day.
  • Data Insights: Gain valuable insights into your mood patterns and behavior through visualizations and reports.

Benefits:

  • Enhance self-awareness about your mental well-being.
  • Identify triggers that impact your mood and emotions.
  • Track progress over time to see improvements or setbacks.
  • Communicate effectively with therapists or healthcare providers about your mental health.
  • Develop healthy habits and coping mechanisms based on data-driven insights.

Moods by Mokriya LLC is a valuable tool for anyone looking to prioritize their mental health and well-being. With its intuitive interface and comprehensive features, it provides a convenient way to track, monitor, and improve your emotional wellness.

Обзор

Moods: Mental Health Tracking — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Mokriya LLC.

Последняя версия Moods: Mental Health Tracking-1.3.0, выпущенный на 23.01.2024. Первоначально он был добавлен в нашу базу данных на 23.01.2024.

Moods: Mental Health Tracking работает на следующих операционных системах: iOS.

Пользователи Moods: Mental Health Tracking дал ему Рейтинг 4 из 5 звезд.

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